Ok, knock on wood I have been running for about 2 weeks after being cleared by my podiatrist from stress fracture without any discomfort. The first couple of runs without the orthotics produced some pain but now that I have the orthotics in all is well.
Now the plan is to build the base miles and prepare for week one of training which begin 12/17/2008.
Tim
Tuesday, December 2, 2008
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